I was diagnosed with Crohn’s disease in 2007. From day one, I researched all I could about the disease and what I could personally do about it. The only thing that showed in web searches were diet changes. I found what works for me. It is very limited though, so I continue to seek out other “safe” foods to add to my diet. There are so many different diets and “everyone” seems to have “the answer”. I just know what works for me.

I’d like this blog to be about sharing the information I’ve gathered over the years and to give hope to those struggling with diet issues.

And yes, I am a geek. Unashamedly. So, some of the posts may reflect that quirky side of me. Just enjoy the ride with me!

Fine Print:

  • Not Medical Advice:¬†All content on the Real Food Geek website and associated social media pages is meant to be informative, and does not represent medical advice. Only you and your health care provider can determine whether information found here is appropriate for your situation.